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Empathy in Workplace Relationships

Empathy in Workplace Relationships

Understanding sympathy and empathy and the nuanced difference between the two is very important when it comes to your relationships, especially your workplace relationships.

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Communication Strategies for Equity, Diversity, and Inclusion

Communication Strategies for Equity, Diversity, and Inclusion

Diversity and inclusion is a hot topic. Companies sink bigtime funding into D&I initiatives, universities teach diversity and inclusion courses, and the government instituted Executive Order 13583 to promote diversity and inclusion in its entire federal workforce. The trending buzzyness of the phrase and the heavy emphasis on it in the public and private sector is not without reason.

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Improv-and-the-Imposter-Syndrome

Improv and the Imposter Syndrome

Defined by TIME as the idea that your success is “due to luck, and not because of your talent or qualifications”, symptoms of the imposter syndrome include feeling like you don’t belong, feeling like a fraud, and feeling like you don’t deserve what you have.

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Authentic-Communication-Christiana-Frank

Authentic Communication

I’ll never forget the time when I was a small child and I lost my mom while we were shopping in a mall.

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A child with anxiety and we offer Tools to Help an Anxious Child

Youth and Anxiety

I’ll never forget the time when I was a small child and I lost my mom while we were shopping in a mall.

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Active listening is more than just hearing what someone else is saying. Active listening is giving your physical, emotional, and mental attention to someone.

Speak More Effectively by Listening More Effectively

On my route to and from work, I pass a small billboard that says, “It’s not about asking someone how they’re doing, it’s about listening …

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Christiana Frank presenting at a conference

Your Organization Might Need a Communication Reboot

Poor communication within your company or organization is like mold growing underneath your kitchen sink: at first, you don’t know it’s there, then you start noticing something foul in the air, then – if you haven’t caught it in time – you have to throw things out and spend a lot of time and money dealing with the damage.

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Climate Grief and what can be done

Climate Grief- In a wounded world, what can we do?

Climate Grief, also known as Ecological Grief, is defined as, “grief, pain, sadness or suffering that people identify as experiencing when they lose a beloved ecosystem, species or place.”

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Christiana Frank speaking at a conference

Attracting and Retaining Great Employees

Over the past twenty years I have been lucky enough to consult for a variety of teams that work with a diverse range of audiences. …

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Deliberate engagement with Christiana and a lady we met in Costa Rica

Deliberate Engagement

Yesterday I sat down in Costa Rica and simply watched. I observed people walking along, heads held high, shaking hands, moments of laughter, and intentional …

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Christiana Frank speaking at a conference

Laughter and Improvisation: The Full Proof Medicine

We’ve all heard the old phrase, “laughter is the best medicine.” Have you ever found yourself in a stressful or tough situation or are merely …

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