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Beyond Words: The Art of Connecting Authentically in a Distracted World

Last week, I watched two coworkers sit across from each other in silence — both convinced the other “didn’t care.” One kept checking emails; the ...

Smoke and Mirrors: The Neuroscience of Mistruth and the Return to Your Authentic Voice

You ever leave a conversation with a smile on your face—but a pit in your stomach? They said all the right things. They were charming. ...

How Universal Design for Learning, Laughter, and a Bit of Chaos Build Healthier Brains (Yes, Even Yours)

It all started with a kid who thought the assignment was to "be a tree" and proceeded to lay flat on the floor like a ...

Triggers, Tolerance, and the Science of Staying Regulated: Building Human Systems That Can Actually Handle Stress

It wasn’t supposed to happen like that. I had prepared. I had rehearsed responses. I had done the breathwork. But there I was, at Christmas, ...

Before Words: Your Nervous System Already Knows

The other day, I walked into a meeting with a pit in my stomach the size of a grapefruit. I hadn’t even sat down yet, ...

The Pineal Gland: Ancient Wisdom Meets Modern Neuroscience

I recall a vivid memory from a community outreach program I participated in several years ago. A young woman, from a low-income neighborhood, stood up ...

The Power of Modeling Behavior: Transforming Communication, Collaboration, and Connection in Every Environment

I recall a vivid memory from a community outreach program I participated in several years ago. A young woman, from a low-income neighborhood, stood up ...

Strength-Based Solutions for Smarter Systems and Better Teams

I recall a vivid memory from a community outreach program I participated in several years ago. A young woman, from a low-income neighborhood, stood up ...

The Power of Collective Coherence in Leadership: Understanding the Science of Behavior and Communication 

I recall a vivid memory from a community outreach program I participated in several years ago. A young woman, from a low-income neighborhood, stood up ...

Understanding the Victimhood Mindset: Insights and Strategies

I recall a vivid memory from a community outreach program I participated in several years ago. A young woman, from a low-income neighborhood, stood up ...

Living True: Walking the Talk

In a world where words often outweigh action, the importance of "walking the talk" becomes increasingly apparent. Many ideas are shared without accompanying actions, leaving ...

Empowering Whole-Child Education

At Christiana Frank Consulting (CFC), we are dedicated to transforming educational environments through holistic, whole-child approaches that integrate social health into academics, and community engagement. ...
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