Latest News
Mar10
HeartMath in Education: Building Resilience, Social-Emotional Competencies, and Cognitive Skills
The Heart-Brain Connection is the link between our heart and brain that regulates our physiological responses to our environment, including our emotions and stress levels. ...
Mar08
Applied Improvisation to build a Growth Mindset
Applied Improvisation is a technique that has been gaining popularity in recent years as a tool for personal and organizational development. Improvisation is often associated ...
Feb19
Applied Improvisation: A Tool for Personal and Organizational Growth
Applied Improvisation is a technique that has been gaining popularity in recent years as a tool for personal and organizational development. Improvisation is often associated ...
Sep22
Science and intuition
Have you ever walked into a room and sensed incredible tension, a thickness, or heaviness in the air or your chest? The room can be ...
Apr30
Driving Through the Pandemic: Observing the Increase in Isolation and Disconnection Across Communities
Traveling the US for work during what is being labeled the Covid Pandemic has opened my eyes to many consequences (expected and unexpected) on human ...
Mar29
Empathy in Workplace Relationships
Understanding sympathy and empathy and the nuanced difference between the two is very important when it comes to your relationships, especially your workplace relationships.
Mar09
Communication Strategies for Equity, Diversity, and Inclusion
Diversity and inclusion is a hot topic. Companies sink bigtime funding into D&I initiatives, universities teach diversity and inclusion courses, and the government instituted Executive ...
Mar01
Improv and the Imposter Syndrome
Defined by TIME as the idea that your success is “due to luck, and not because of your talent or qualifications”, symptoms of the imposter ...
Feb18
Authentic Communication
I’ll never forget the time when I was a small child and I lost my mom while we were shopping in a mall.
Feb10
Youth and Anxiety
I’ll never forget the time when I was a small child and I lost my mom while we were shopping in a mall.
Feb02
Speak More Effectively by Listening More Effectively
On my route to and from work, I pass a small billboard that says, “It’s not about asking someone how they’re doing, it’s about listening ...
Jan26
Anxiety Management
One effective tool for managing anxiety is practicing the art of improvisation. More and more research is showing that incorporating improv into someone’s therapeutic treatment ...
