Christiana Frank : Christiana Frank

a heart and brain sitting next to each other

Science and intuition

Have you ever walked into a room and sensed incredible tension, a thickness, or heaviness in the air or your chest? The room can be filled with voices or even silent, yet you know something is just not right? Conversely, have you ever walked into a room and felt a lightness, maybe a sense of joy or inclusion, and you feel connected and welcomed? The feeling that you are in the right place; makes sense and feels good. This is your intuition.

September 22, 2022 No Comments

a man and woman standing next to each other

Driving Through the Pandemic: Observing the Increase in Isolation and Disconnection Across Communities

Traveling the US for work during what is being labeled the Covid Pandemic has opened my eyes to many consequences (expected and unexpected) on human rights and behavior. Most of my time in school districts, I have had the firsthand experience of the toll that masks, laws, and fear have played on individuals, organizations, and communities.

April 30, 2022 2 Comments

Empathy in Workplace Relationships

Understanding sympathy and empathy and the nuanced difference between the two is very important when it comes to your relationships, especially your workplace relationships.

March 29, 2020 No Comments

Communication Strategies for Equity, Diversity, and Inclusion

Diversity and inclusion is a hot topic. Companies sink bigtime funding into D&I initiatives, universities teach diversity and inclusion courses, and the government instituted Executive Order 13583 to promote diversity and inclusion in its entire federal workforce. The trending buzzyness of the phrase and the heavy emphasis on it in the public and private sector is not without reason.

March 9, 2020 No Comments

Improv and the Imposter Syndrome

Defined by TIME as the idea that your success is “due to luck, and not because of your talent or qualifications”, symptoms of the imposter syndrome include feeling like you don’t belong, feeling like a fraud, and feeling like you don’t deserve what you have.

March 1, 2020 No Comments

Authentic Communication

I’ll never forget the time when I was a small child and I lost my mom while we were shopping in a mall.

February 18, 2020 No Comments

A child with anxiety and we offer Tools to Help an Anxious Child

Youth and Anxiety

I’ll never forget the time when I was a small child and I lost my mom while we were shopping in a mall.

February 10, 2020 No Comments

Active listening is more than just hearing what someone else is saying. Active listening is giving your physical, emotional, and mental attention to someone.

Speak More Effectively by Listening More Effectively

On my route to and from work, I pass a small billboard that says, “It’s not about asking someone how they’re doing, it’s about listening when they answer.”

February 2, 2020 No Comments

Anxiety Management

One effective tool for managing anxiety is practicing the art of improvisation. More and more research is showing that incorporating improv into someone’s therapeutic treatment plan can help

January 26, 2020 1 Comment

Christiana Frank presenting at a conference

Your Organization Might Need a Communication Reboot

Poor communication within your company or organization is like mold growing underneath your kitchen sink: at first, you don’t know it’s there, then you start noticing something foul in the air, then – if you haven’t caught it in time – you have to throw things out and spend a lot of time and money dealing with the damage.

January 20, 2020 No Comments

Climate Grief- In a wounded world, what can we do?

Climate Grief, also known as Ecological Grief, is defined as, “grief, pain, sadness or suffering that people identify as experiencing when they lose a beloved ecosystem, species or place.”

January 14, 2020 No Comments

Christiana Frank speaking at a conference

Attracting and Retaining Great Employees

Over the past twenty years I have been lucky enough to consult for a variety of teams that work with a diverse range of audiences. Whether working with

January 6, 2020 No Comments

Provider for Licensure Renewal Hours. (CEU)

Author: Christiana Frank

Driving Through the Pandemic: Observing the Increase in Isolation and Disconnection Across Communities

Empathy in Workplace Relationships

Communication Strategies for Equity, Diversity, and Inclusion

Improv and the Imposter Syndrome

Authentic Communication

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