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Author: Christiana Frank

Social Anxiety

Anxiety Management

One effective tool for managing anxiety is practicing the art of improvisation. More and more research is showing that incorporating improv into someone’s therapeutic treatment plan can help

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Christiana Frank presenting at a conference

Your Organization Might Need a Communication Reboot

Poor communication within your company or organization is like mold growing underneath your kitchen sink: at first, you don’t know it’s there, then you start noticing something foul in the air, then – if you haven’t caught it in time – you have to throw things out and spend a lot of time and money dealing with the damage.

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Deliberate engagement with Christiana and a lady we met in Costa Rica

Deliberate Engagement

Yesterday I sat down in Costa Rica and simply watched. I observed people walking along, heads held high, shaking hands, moments of laughter, and intentional connections.  The bright

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a woman standing in front of a projection screen

Improv For Leadership

Strategic planning has its place in a firm’s structure, but often it is unproductive or less effective than improvisation. Does this mean we should throw strategic planning out

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