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Author: Christiana Frank

Christiana Frank

Beyond Words: The Art of Connecting Authentically in a Distracted World

Last week, I watched two coworkers sit across from each other in silence — both convinced the other “didn’t care.” One kept checking emails; the other avoided eye contact. They weren’t arguing, but they weren’t connecting either. And yet, both wanted the same thing: to feel heard.
That quiet disconnect happens everywhere — boardrooms, classrooms, therapy offices, even in our own homes. The truth is, most of us aren’t short on communication. We’re short on connection.

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Christiana Frank

How Universal Design for Learning, Laughter, and a Bit of Chaos Build Healthier Brains (Yes, Even Yours)

It all started with a kid who thought the assignment was to “be a tree” and proceeded to lay flat on the floor like a log.
Technically not wrong. But definitely not what the teacher expected.
I was observing a classroom as part of a coaching session, and while some students were enthusiastically pretending to sway in the wind or grow imaginary apples, one lone student had decided to become a fallen redwood. Arms down. Eyes closed. Fully committed.
It was hilarious. But it was also telling. Because in that moment, we saw exactly what Universal Design for Learning (UDL) is all about: people process things differently—and they’re not wrong for it.

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Christiana Frank

Before Words: Your Nervous System Already Knows

The other day, I walked into a meeting with a pit in my stomach the size of a grapefruit. I hadn’t even sat down yet, and there was already a tight pressure building in my chest, like my body was trying to send a message in Morse code. Now, in the past, I would’ve ignored it—slapped a smile on, powered through, and left wondering why I felt drained, dizzy, or like I needed to cry and reorganize the pantry at midnight.

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Christiana Frank

Living True: Walking the Talk

In a world where words often outweigh action, the importance of “walking the talk” becomes increasingly apparent. Many ideas are shared without accompanying actions, leaving a gap between intention and impact.

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Christiana Frank

Empowering Whole-Child Education

At Christiana Frank Consulting (CFC), we are dedicated to transforming educational environments through holistic, whole-child approaches that integrate social health into academics, and community engagement.

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