We’ve all felt the sting of a negative comment or a hurtful action. These aren’t just fleeting moments of pain; they resonate deeply within us. But have you ever considered that these negative interactions don’t just affect our mental well-being but our physical health as well?
Gestures and words —the little “please,” “thank you,” or the open body language and appreciative nod—could be your secret sauce to becoming the Next Big Thing in the workplace!
The Heart-Brain Connection is the link between our heart and brain that regulates our physiological responses to our environment, including our emotions and stress levels. HeartMath is a set of techniques and tools that help individuals regulate this connection and achieve optimal physiological and emotional functioning.
The Heart-Brain Connection is the link between our heart and brain that regulates our physiological responses to our environment, including our emotions and stress levels. HeartMath is a set of techniques and tools that help individuals regulate this connection and achieve optimal physiological and emotional functioning.
The Heart-Brain Connection is the link between our heart and brain that regulates our physiological responses to our environment, including our emotions and stress levels. HeartMath is a set of techniques and tools that help individuals regulate this connection and achieve optimal physiological and emotional functioning.
You may request to cancel your class for a full refund, up to 72 hours before the date and time of the event. Cancellations between 25-72 hours before the event may transferred to a different date/time of the same class. Cancellation requests made within 24 hours of the class date/time may not receive a refund nor a transfer, unless in the case of an emergency. When you register for a class, you agree to these terms.
Mrs. Frank passion is rooted in helping teams communicate effectively and has been working successfully in this field for over 20 years.
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