If you’re unsure how Applied Improv can affect your life, in a nutshell, Christiana explains, “Applied Improvisation can help your life by giving you a safe, nurturing, low stakes environment to practice communication, collaborating, and creating. Like calisthenics for your communication, this methodology helps you face fears, strengthen focus and awareness, and build confidence and success in human interactions.”

Christiana creates a non-judgmental space for individuals to truly grasp these confidence-building skills. She also keeps up with the latest in neuroscience and psychology and continuously adapts her methods to fit new research. Frank mentions how she’s been developing her methods over twenty years. It’s clear her goals and intentions are truly to help others in the most effective way possible.