Practice speaking for small and large groups.

Overcome social anxiety.

Days:             Tuesday’s

Time:             6:15-7:30pm

Dates:           Weekly starting July 27^th

Cost:             $20

Buy 6:            $15 per class

Video (1)           https://www.youtube.com/watch?v=4wekay20k7vg&t=3s

Video (2)           https://www.youtube.com/watch?v=ANiuEYoatb0

This workshop is ideal for:

• Anyone looking to improve and practice communication skills.
• Understand core improvisational concepts that support feeling stuck and anxious.
• Has or lives/works with someone with generalized or social anxiety.
• Wants to improve self-confidence and self-esteem.
• No prior improv experience needed

I am a high energy, passionate, performance-driven trainer, consultant, and speaker. Since 1999 I have been leveraging contemporary strategies helping organizations significantly improve their systems and performance. I specialize in team and individual leadership with a strong focus on developing and fostering positive, and sustainable work environments. Highly developed in interpersonal, communicational, and motivation skills; I support person-centered approaches with daily training in modern-day neuroscience, behavioral science, and technology. I can adapt to various personality types and situations simultaneously, and offer customized approaches for each client, while ensuring the mental well-being of participants.  I have an authentic and genuine passion for assisting people to find their true selves, and the approach significantly increases productivity.

• Speaker, Trainer, and Consultant
• Certified Mindfulness Teacher
• Certified Breathwork Educator
• Certified Applied Improvisation Practitioner
• Social-Emotional & Trauma-Informed Care Specialist